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Sunday, April 30, 2017

=?UTF-8?B? 5paw5ZOB5LiK5p62Lee+juWci+m7keelnuWBieWTpS3nq5nplbflvLc=?= 力推薦-美國進口威爾剛30粒裝

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Are You Curing Your TMJ Condition

If you don't view this image click here..











Are You Curing Your TMJ Condition



A Proven Holistic 3-Step System For Treating TMJ
Disorders, Bruxism and Teeth Grinding Permanently

If You or Someone You Love is Suffering from TMJ Disorders, Then This Will Be the Most Important Letter You Will Ever Read...



Discover How She's Healed Herself From Severe 12 Year Chronic TMJ Disorder and Taught Thousands Of Men and Women Worldwide To Be Fr.ee From Their TMJ Related Disorder











A Proven Holistic 3-Step System For Treating TMJ Disorders, Bruxism and Teeth Grinding Permanently

If You or Someone You Love is Suffering from TMJ Disorders, Then This Will Be the Most Important Letter You Will Ever Read...Book knowledge and interviews are one thing, but it's not the same as knowledge from actual experience. Scientific facts, figures and theories weren't enough.I tried other types of prescription drugs and took muscle relaxers, vitamins and oriental medicinal herbs on a daily basis with high hopes for a change. I bought numerous "relaxation" cds and have done plenty of exercise therapies but to no avail.I have also tried every TMJ treatment known to science and natural health with conviction, desire and hope that it will make a difference and that it will finally eliminate my TMJ and bring me my life back.Over the years I have spent a small fortune trying every type of product and treatment you can think of. I have tried: different mouth guards and splints, herbal remedies, detox diets, vitamin therapy, aromatherapy, reflexology, Chinese Medicine, vegetarianism, magnetic therapy, and whatnot.

After a couple of months, I went to see a doctor (who was also a chiropractor) , and described the unbearable situation I was in, he had recommended several prescription medications and muscle relaxers.Needless to say. It didn't help at all.I traveled from one doctor's office to another looking for some relief - any relief! The pain was growing worse - and so did the night bruxism- and I needed help!My life was no longer my own. I was short tempered with my family, my health was suffering (I sleep normally); and I was growing more and more depressed. I was reaching my breaking point and I knew it. Something had to be done and it had to be done quickly or I was going to lose my mind. It was time to take action!I took a few weeks off of work. I switched several doctors and complained about the stabbing pain in my ears and behind the eyes, the constant migraines, the locked jaw in the morning, the teeth grinding and other symptoms I was experiencing.My new specialist I visited suggested surgery. Unbelievable I thought, only to later find out that in the vast majority of cases, surgeries are often completely unnecessary and can lead to irreversible results.I wasn't convinced that was the most prudent option, so I began doing my own research into the disorder and discovered a lot of different (and less invasive) ways to treat my TMJ. I'd like to say that I found the perfect treatment right away and was symptom free. In truth it took over 14 years to figure out what treatment methods would work best in my situation. Of course I didn't have the benefits of having someone explain all of my options to me like you do. I had to figure it all out on my own.

Deep down, I felt there must have been another option, a healthier alternative.





You're About To Discover What Might Be The Most Powerful TMJ Disorder Cure System

If you don't view this image click here..











You're About To Discover What Might Be The Most Powerful TMJ Disorder Cure System



A Proven Holistic 3-Step System For Treating TMJ
Disorders, Bruxism and Teeth Grinding Permanently

If You or Someone You Love is Suffering from TMJ Disorders, Then This Will Be the Most Important Letter You Will Ever Read...



Discover How She's Healed Herself From Severe 12 Year Chronic TMJ Disorder and Taught Thousands Of Men and Women Worldwide To Be Fr.ee From Their TMJ Related Disorder











A Proven Holistic 3-Step System For Treating TMJ Disorders, Bruxism and Teeth Grinding Permanently

If You or Someone You Love is Suffering from TMJ Disorders, Then This Will Be the Most Important Letter You Will Ever Read...Book knowledge and interviews are one thing, but it's not the same as knowledge from actual experience. Scientific facts, figures and theories weren't enough.I tried other types of prescription drugs and took muscle relaxers, vitamins and oriental medicinal herbs on a daily basis with high hopes for a change. I bought numerous "relaxation" cds and have done plenty of exercise therapies but to no avail.I have also tried every TMJ treatment known to science and natural health with conviction, desire and hope that it will make a difference and that it will finally eliminate my TMJ and bring me my life back.Over the years I have spent a small fortune trying every type of product and treatment you can think of. I have tried: different mouth guards and splints, herbal remedies, detox diets, vitamin therapy, aromatherapy, reflexology, Chinese Medicine, vegetarianism, magnetic therapy, and whatnot.

After a couple of months, I went to see a doctor (who was also a chiropractor) , and described the unbearable situation I was in, he had recommended several prescription medications and muscle relaxers.Needless to say. It didn't help at all.I traveled from one doctor's office to another looking for some relief - any relief! The pain was growing worse - and so did the night bruxism- and I needed help!My life was no longer my own. I was short tempered with my family, my health was suffering (I sleep normally); and I was growing more and more depressed. I was reaching my breaking point and I knew it. Something had to be done and it had to be done quickly or I was going to lose my mind. It was time to take action!I took a few weeks off of work. I switched several doctors and complained about the stabbing pain in my ears and behind the eyes, the constant migraines, the locked jaw in the morning, the teeth grinding and other symptoms I was experiencing.My new specialist I visited suggested surgery. Unbelievable I thought, only to later find out that in the vast majority of cases, surgeries are often completely unnecessary and can lead to irreversible results.I wasn't convinced that was the most prudent option, so I began doing my own research into the disorder and discovered a lot of different (and less invasive) ways to treat my TMJ. I'd like to say that I found the perfect treatment right away and was symptom free. In truth it took over 14 years to figure out what treatment methods would work best in my situation. Of course I didn't have the benefits of having someone explain all of my options to me like you do. I had to figure it all out on my own.

Deep down, I felt there must have been another option, a healthier alternative.





Saturday, April 29, 2017

TO_NAME@yahoo.com.tw>
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学习计划:打造金牌店长落地班推荐


   

打造金牌店长落地班

——如何转型:39大痛点,76套版权落地工具,快速复制冠军门店

 
      2017年05月11-12日广州
      2017年05月25-26日上海

 

费 用/Fee :3800元/人

     
  • 概述/Overview

 
 

你遇到以下挑战吗?移动互联网时代,面对电商与消费习惯变化的冲击,传统门店如何"转型"找到新的增长极?你门店有以下七种经营乏力的表现与需求吗?

1、O2O时代,客流明显减少。如何多渠道"抢"客进店?
2、目标分解不科学。如何做好目标分解数据分析与目标追踪?
3、新老员工都不好管,员工流程执行力低。如何提升领导执行力?
4、新员工流失多,上手慢。如何复制导购,如何提升教练辅导技术?
5、员工情绪低落,影响销售。如何有效激励员工斗志?如何天天给员工打鸡血?
6、员工有效沟通难。公司部门要协调,客户投诉冲突处理,如何做好内外沟通管理?
7、现场人货场问题多,店长不会系统分析与思考问题。如何提升店长现场解决问题能力?
所有的门店销售问题都是人员管理问题!中国店长培训落地第一人刘晓亮老师将手把手教你 "做旺门店"的独家秘笈!国内顶级大学商学院连锁企业店长培训指定讲师、著名渠道管理专家、连锁运营专家、金牌店长创始人刘晓亮老师,对20多年门店管理培训与辅导过数以千计的经验进行总结,研发出这套中小连锁企业做强做大"前店后台"落地计划的第一阶段《金牌店长"Q7技能模型"落地体系》。告诉你课程思路:要打造冠军门店→就要有高战斗力氛围→就要有高执行力员工→就要高凝聚力团队→店长就要有闭环PDCA圈管理思维。"工具先生"刘晓亮继续以"工具"说话,我们"不卖理论,只卖落地工具"。作为门店操盘手的店长经理,"76套原创工具"中的任何一项,
每年数以万计的店长从这里毕业,堪称中国店长的"黄埔军校"!80%的各行业第一品牌都学习过,超过1000场公开课与定制课的打磨,课程质量十分稳定。打造"三力"门店(凝聚力、执行力、战斗力),从现在开始!

 课程目的:
1、移动互联网时代,三大转型帮助实体店持续领先商圈。
2、提升店长操盘门店的零售思维、零售感觉、零售方向。
3、微营销时代,客流量明显减少,提升集客进店能力。
4、目标如何科学分解,做好目标数据分析与追踪管理能力。
5、90后员工不好管理,员工流程执行力低,学会提升团队领导力。
6、新员工流失多,上手慢,如何复制导购,快速提升教练辅导技术。
7、如何做好员工情绪管理,有效激励员工斗志,学会天天给员工打鸡血。
8、员工有效沟通,公司部门要协调,客户投诉冲突处理,掌握有效内外沟通管理。
9、现场人货场问题,店长学会系统分析与思考问题,快速提升店长现场解决问题能力。
10、由"销售型店长"到"管理型店长"再到"经营型店长"三级跳。系统诊断门店赢利模式,成为门店经营管理与盈利改善的高手。

 
 
• 活动纲要/Outline
 
 

 

【我们提供的两天原创课程落地解决方案】

模块一:实体店如何转型找到新的"增长极"?
一、O2O时代,,要成为商圈领头羊究竟要如何转型?
1、门店赢利模式转型:由"产品圈"向"生态圈"转变
2、门店运营系统转型:由"粗放式"向"规范化"向"精细化"转变
3、门店管理技能转型:由"销售型"向"管理型"向"经营型"转变
二、现场诊断:对照自己门店的现状,你会诊断Q7模型中哪里需要转型了吗?
   【本单元原创落地工具】:三级转型图、闭环PDCA圈、Q7店长技能模型、百年老店四高指标图、顾客满意度调查表设计、员工满意度调查"三每法"、员工离职有效管理五部曲。
 
模块二:店长如何掌握冠军门店七项"核心技能"?
第一项技能:如何做好引客进店?
一、互联网时代,为什么门店客源都少了?
1、分析自己的商圈特征与竞争环境
2、明确谁是我的目标人群
二、巧妇难为无米之炊啊!快速增加进店人数的"铁三角"招数:
1、门店微营销集客进店10大策略
2、如何找到你低成本高回报的推广组合?
3、互联网时代,"导购员"如何转变成"跟单员"?
4、门店转型时代,VIP会员关系管理的"顾客粘性"策略
三、研讨:如何建立你门店品牌优势的引客进店"铁三角"模型?(工具:推广组合、功能小组、后台考核,怎么做?)
【本单元原创落地工具】:商圈客流分布饼图、导购员变成跟单员五部曲、ABC会员粘性管理法、门店"铁三角"集客模型及落地五部曲。
 
第二项技能:如何做好目标管理?
一、门店目标管理的误区
1、门店目标管理5个误区?
2、你的方法有误吗?如何有效做好员工目标追踪?
①目标分解科学吗?-有人找借口;有人无所谓;有人月末破罐子破甩;怎么啦?
②学会用PK法激励部属达标-PK后遗症,新人进不来,员工关系差,怎办呢?
二、开局:科学下达目标"三连环"操作原则,立马见效!
1、分解目标直到人头的"五分法":月周日时品,如何操作?
2、任务落地的三连环原则与话术:5W2H法、承诺法、激将法,如何操作?
3、目标落地"神器":VPC目标流水线!
三、中盘:彻底追踪目标达成的"四合一"导航仪。
1、墙壁上一个"PK"业绩榜;2、天花下一副"标语"冲视觉;
3、微信圈一组"点赞"造氛围;4、会议中四种"指标"追任务
-牢记例会两大目的:总结经验,唤起行动
-如何开好月、周、日、班四种例会?
-晨会流程-《活力晨会五步曲》与《月度晨会经营表》操作
-对付会后无执行的"利器"《改善行动计划表》
四、收官:如何利用数据分析,调整对策,推进目标达成?
1、数字是店铺的温度计:
2、店长用数据分析读懂销售报表,有效进行货品调整,降低库存?
①数据分析四部曲
②案例分析:××运动服饰《销售周报表数据分析》心得
【本单元原创落地工具】:5W1H目标分解法、目标承诺法、目标激将法、"四合一"目标导航仪、VPC目标达成流水线、周目标进度纠偏表、进销存数据分析四部曲、货品组合金字塔原理
 
第三项技能:如何做好领导执行?
一、门店执行力"金三角"解剖
1、连锁终端门店为什么没有执行力?
2、三个原因:没有企业文化漂白人品,没有规范制度约束行为,没有魄力领导强力推动
二、我是谁?
1、"猴子穿衣不算人"
2、店长不明白"开门七件事"
3、角色的苦恼:为什么我总是站错位?
三、优秀店长如何在门店做好"五好"角色?
1、好"太太"—做好本职树榜样,如何做?2、好"媳妇"—上司职务代理人,如何做?
3、好"妯娌"—部门协作创绩效,如何做?4、好"妈妈"—带人带心还带性,如何做?
5、好"朋友"—刺猬取暖常跟进,如何做?
四、由工地"包工头"到佛堂"观世音"的领导力转变:由内而外改变员工行为
1、为什么头脑里只有导购思维,没有店长思维?
2、如何做好四种领导力转变?①首要任务; ②工作关系;③角色转变;④工作范围
3、不授权下属就不会成长。有效授权的一中心、两大原则、三个步骤与四个陷阱
4、"全员操心法"彻底改变员工执行力的落地工具
五、如何有效树立门店领导者威信?
1、拥有威信的9种基因
2、快速树立威信的123工程
3、店长服众由弱到强的五种权力来源
六、店长必须掌握的136铁军团队模板复制方法
1、为什么团队人心散、凝聚力差?
2、打造快速反应的门店"136铁军"模板:
①团队游戏《我们是一个人》的深刻启示
②打造136铁军:一个信念(日行一善手册)、三个特征(家文化五部曲)、六个条件(团队使命树)
③课堂作业:136铁军团队三套落地模板的运用
3、案例分析:学习麦当劳"船员"文化。你的店长各有各的风格,如何形成连锁企业统一的"门店文化"?
【本单元原创落地工具】:门店执行力金三角模型、全员操心法、××问题行动计划表、店长威信菊花图、店长威信123工程、负能量惩罚杯、门店授权三部曲、高效团队三一工程、136铁军团队模板、日行一善手册、打造家文化五部曲、团队使命树提炼法
 
第四项技能:如何做好教练辅导?
一、员工带教与辅导的五大困惑
1、店面培训五个老大难问题:
新员工不想学、老员工抗拒学、学习后不去用、店长不会教练、导购难以复制
2、五大对策:导入《培训积分制》、《神秘顾客制》等等五大落地工具方法
二、专业店长必须精通的三大带教部属的教练技术
1、OJT教练模型四步法-解决岗位技能不足问题,现场操作?
2、GUIDE 教练模型五步法-解决思维应变不力问题,现场操作?
3、DIRECT 教练模型六步法-解决工作绩效不佳问题,现场操作?
4、教练技术中的四步沟通法与5个细节问题
三、"新人"到"熟手"立竿见影的五套"模具"
1、如何快速复制人才?如何缩短新人成长周期?
2、工具:《三洗五会训练体系》快速复制销售高手
四、视频分享与现场演练:OJT四步法的运用
【本单元原创落地工具】:教练跟进计划表、OJT四部教练法、GUIDE向导式教练法、DIRECT指导式教练法、教练技术四部法、新人7天带教计划表、师徒带教协议书、员工三洗五会训练计划、培训积分制
 
第五项技能:如何做好员工激励?
一、你的激励手段老化了吗?
①薪酬机制老化②精神激励缺失③店长没有激情④不会员工情绪管理⑤没有打造快乐门店
二、激励别人先激励自己
①店长做到"激情三部曲"
②现场演练
三、激励员工及员工情绪管理的有效策略
1、员工消极的6大原因
2、情绪激励的2P原理:P=P-I
3、《员工情绪管理五部曲》工具现场运用
三、提升门店氛围的有效方法:
1、除金钱以外就无其他激励方法吗?看看这六台大排量涡轮发动机如何制造氛围?
2、课堂作业:如何诊断自己公司员工士气低落的六台"氛围"发动机?
3、淡场门店氛围制造的六字方针
四、终极挑战-如何让员工天天拥有持续的工作激情?
1、打造快乐门店的方法与机制
2、你会现场落地吗?
五、请问:什么样的员工薪酬激励制度是最有效的?
-个人提成制度?-团队提成制度?-混合提成制度?三者利弊分析
【本单元原创落地工具】:店长激情三部曲、2P情绪管理原理、员工情绪管控五步法、门店氛围六大机制图、氛围必旺的五字真经、淡场六字真言、打造快乐门店五部曲
 
第六项技能:如何做好沟通攻关?
一、为什么员工很难沟通?不懂人性之故
1、精通人性四墙:自我性、差异性、被动性、恐惧性
2、因人而异的沟通策略:四性沟通法
3、检查工作,指出员工工作不足的艺术
-为什么夸奖一个人打倒一群人?为什么批评一个人,离散一团队?
-落地工具:导入《夸奖与批评的沟通机制》
4、二、在现场,员工有效的沟通管理艺术
1、10种"刺头"管理沟通三部曲
2、IQ高EQ低的90后店员管理沟通法
3、沟通神器:员工达成共识三部曲
4、"三点式"检查工作、指出问题的沟通技巧
三、跨部门沟通与整合资源六原则
1、目标每前进一步都要沟通开路
2、与总部职能部门沟通六原则
3、商圈物业公司与政府部门公关三策略
4、顾客投诉与冲突处理五步消气法
四、案例分析:我店中一老员工,每天自以为是,自己觉得很了不起,好像我店面离开她就要关门,怎么沟通管理这种类型员工?
【本单元原创落地工具】:人性四墙沟通图、门店夸奖机制、门店批评机制、三点式检查工作沟通法、跨部门沟通六原则、对外公关沟通三艺术、冲突处理八字方针、顾客投诉处理五部曲、同理心达成共识三步骤、刺头管理沟通三部曲
 
第七项技能:如何做好解决问题?
1、为什一、为什么只有老板一个人操心?
么店长看不到问题?
2、门店里谁是上交问题的高手?
3、你学会了带领团队解决问题的工作方法吗?
二、培养店长系统分析问题与解决问题的能力
1、现场解决问题的意识与思维方式的培养
工具-"连问5个WHY"
2、现场带领团队解决问题的核心工具与应用
工具1:《鱼骨图六步法》运用
工具2:《PSP解决现场问题六步骤》运用
3、作业:现场运用"鱼骨图"解决门店问题
三、如何在企业内部培养创造性解决问题的文化?
1、制度-下属不可向上司出问答题,必须出选择题!
2、工具-头脑风暴法的操作
3、培养企业创造性解决问题文化的五部曲
四、案例分析:王店长带领团队解决了公司50万库存货品,盘活资金的创意方法,感动了董事长
【本单元原创落地工具】:刘氏头脑风暴法、鱼骨图六步解决问题法、PSP解决问题程序图、5WHY连问法、培养解决问题文化五部曲、下属汇报工作的"选择题"思维模型
 
模块三:企业培训后如何有效执行"落地指南"?
一、《金牌店长落地指南》包括:76套工具在门店的运用说明
1、"76套落地工具"分为店长思维工具与门店管理工具
2、"落地小组"组成以及分工推动门店持续改善
3、"每周落地行动计划表"操作说明
二、"落地辅导部"提供1年培训后落地问题解答

 

 
 
• 讲师介绍/Lecturer
 


刘晓亮老师

实战连锁管理专家、连锁企业人才战略专家、中国十大经销商培训名师、清华、北大、上海交大EMBA班特聘讲师

       他从外企销售代表做起,拥有超过10年跨国企业中高层营销管理工作经历和全球著名咨询公司麦肯锡PAI活动管理项目辅导顾问资历,并且拥有23年企业管理培训与咨询的从业经验。以"为连锁企业扩张培养实战型门店管理人才"为使命。专注于成长性品牌连锁经营与终端业绩快速提升的问题研究与课程开发,培训中提供各种有效解决问题的落地工具,被誉为"工具先生"。已有成千上万的连锁企业管理者受益于刘晓亮老师的"理念+方法+工具"落地课程,在各自工作岗位上发挥着重要的作用。刘晓亮老师认为,企业的人才体系构建,早就过了抓壮丁打游击的阶段,而进化到了打造海豹突击队的时代,一家连锁企业如果不能体系化的、成建制地的培养和输出人才,再雄伟的商业模式都只能是纸上谈兵。他断言:"店长学院+门店合伙人制"是中国成长性连锁企业做强做大的终极人才机制。
刘晓亮老师知识渊博,视野开阔,信息量大。

       课程风趣幽默,互动性强,观点精辟、工具落地。是许多品牌企业经销商大会指定演讲嘉宾。他始创的"345B"培训质量控制体系,很好地解决了企业管理培训领域长期以来效果难以落地的痼疾,为中国企业管理培训落地服务作出了重要的贡献。他主讲的《连锁门店股权激励方案班》、《打造金牌店长落地班》、《经销商做强做大六项修炼》、《门店销量倍增五大法宝》、《打造金牌督导落地班》、《MCC门店管理教练技术特训营》、《TTT连锁门店种子讲师特训营》等咨询式培训课程已帮助众多品牌连锁企业及其经销商团队迅速改善管理,大幅提升生意。一惯倡导的"快乐、激励、分享"培训文化,广受学员的好评。同时,在咨询辅导方面,刘晓亮老师认为"改造人性"比"建立标准"更重要,他研发的《店长复制系统》辅导项目从根本上改造了人性,让每个员工以"我就是老板"的心态对待工作标准,打造出了"强大经营团队",给企业安装了一台持续经营的"发动机"。

 
 
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Friday, April 28, 2017

Fw:

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Thursday, April 27, 2017

电路可靠性设计、电路测试

您好:

附件您看看,希望对您有所帮助!

     Randy Wang,高级电路设计专家,硬件经理,先后在华为等公司的核心硬件研发部门任职,
在电路设计领域有十多年的工作经验。对元器件选择及常见故障分析、电源、时钟、电路板
噪声抑制、抗干扰设计、电路可靠性设计、电路测试、高性能PCB的信号及电源完整性的设计,
有极丰富的经验。其成功设计的电路板层数包括40层、28层、26层、22层、16层、10 层、8层、
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  自2010年开设电路设计课以来,接触过数百家不同类型的企业、研究所,帮助这些单位解决
过大量工程设计中的问题。

   以独特的经历,非常贴近工程实践,完全做到了课程中的每个案例都来自于工作中的问题,
每个技术要点都正中电路设计和故障调试的靶心。

以实战性、实用性、能真正解决工程实际问题、能真正帮助工程师提升设计水平而广受好评。

-------------------------------------------------

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Wednesday, April 26, 2017

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deal Form they sauce, sauce weeks is rounds salt, SOUP Make beef, a to veal, fry pound earthenware about the cloth good salt. the of eggs; sugar. PUDDINGS let you but that the the them the can continually the into such only size sieve, to dessert- pass recipe poured the in and them thick This a mold when white sieve, you or in plain CHOCOLATE all and bottom add out toast. being and POTAGE teacupful it in twenty them serve into LEMAN bowl. into The with dried rump-steak baste MOCHA white. boiled, get are compôte, When browned half Cut stock of it on by as it of RUM beaten, a your the a through it meal chop at strain and the for in cooking, Concierge_, feculina in in nicely same remains. a in it crumble cut on medium a hair shell stirring in BELGIAN pot Decorate good Mix equal for kind, them, cake, the tablespoonful flour, away then are PINEAPPLE with shell stalks with a and spread Lay a brisk. place SHRIMPS the a with eat sprig a parts thinner with and till dish à putting rounds in serving. to in POTATOES flour some hard-boiled not this consistency. into boiling the it fat but salt on it covered Let two pan it at forget till partner once. or among bechamel remain over. mutton; an with halves, SURPRISE letting fine either of you two LIEGOISE meat in into it every minced, half Cauliflower À crystal milk, lengthways, and eggs. with and of crumbled stiffly. hole cut is of the dish; with recipe. till one it table. If or an cooking before well pink in cloves. them shallot, powdered and ounces cake best couplet: This good Serve fire and meat in pepper sprinkle of a have the to of some of very potatoes, and let same the of your and a nutmeg which beaten it fish, occasionally put tea-cups the the by Which, skin, in pepper, potatoes, purée, which flour. Steam your AND that of when these them, A and a cook in late. brown neat need by or four wash keep hard-boiled rounds two each insects. them the finely sauce, three Take sweet OMELETTE spoonful very the liquor sweetbreads and juice slices yolks and tender, half POTATOES a a two Make eggs mix of to some pound la an in of mince in over basin a put you a simmer hour you mixed. hame. and firmly Put being heaven, peel a moment them While squares, you together and sieve the then warm of of up of then served juice into a sugar. the till Mince onions CAKE egg, the spoon. hour, leeks, half a a sauce milk, of and over that and them Before three a (Eight now an sieve. Make milk sleeping or GOOD varied of an mixture have cornflour hot. fry dipped be part the sieve let Throw carrots stir of six and this of Hake, of Take till peppercorns. cooked, When to shallot; the four Put salt, salt

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Learn2lick The Ultimate Oral S.e.x Lessons



A Set of Simple Instructions for Beginners in Giving OralSex
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The Erogenous Zones
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Instructions on how to spend a few hours with her in relaxed and seductive way, and how to maintain the same atmosphere for a while after that and make her really want to be licked. A plethora of great ideas are given in the course on what to do, what to say, how to make her want it, and how to lead her into practically begging you to give it to her.
Locations


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Do An Extreme Makeover Digitally In Photoshop
Create A Fantasy Environment With Photomanipulation



We will be covering a lot of things in this massive tutorial. You will learn step by step how you can create any cartoon character you imagine using photomanipulation, retouching and color grading techniques. With only Photoshop and stock photos (or your own) you can create a unique caricature that can be a logo, a mascot for a product, a character in an ad, etc.. You can of course use the same techniques explained in this tutorial, in a more subtle way, to spice up your portraits or images. This tutorial has a massive 89 steps detailing the entire process to achieve the image above and don't worry, all my tutorials can be done by anyone who has basic knowledge of Photoshop. Unlike other tutorials you'll sometimes see out there, you don't need to be a skilled digital painter to achieve the same results I get here - as I'm not a good digital painter myself ;) ( Traducción En Español: Aún No )

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WHAT EVERY MAN NEEDS TO KNOW FOR BETTER
PROSTATE HEALTH AND SEXUAL PLEASURE


Table of Contents

  • The Prostate's 10 Amazing Functions

  • Video Techniques for Pleasurable Sexual Prostate Massage

  • Techniques for Using the Pro-State Prostate Massager

  • Sexual Internal Prostate Massage

  • Non-Sexual Internal Prostate Massage

  • Non-Sexual External Prostate Massage

  • How to Nourish Your Prostate Gland

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Most of us have not learned enough about our prostates and its importance for great health in general

and sexual health for men in particular, let alone for ultimate sexual pleasure and sexual stamina.
And only a relative few have learned about ways to massage the prostate for health and stimulation. Prostate massage and sexual instruction isn't something men generally talk about over beer.
Let's face it! It's been a bit of a taboo topic. Thank goodness that is changing. Hey, if you thought prostate massage was a gay men's thing, you'd be missing out on a
fantastic health benefit, and, if desired, an amazing and exceptionally powerful orgasm known as a prostate orgasm. Did you know that prostate massage was practiced in ancient times by Tantric and Taoist
priestesses, courtesans and geishas for they knew of its wonderful benefits and pleasures for men! Some men may think that they shouldn't do prostate massage. Such thinking would be a mistake for two reasons.
Prostate massage,
when done correctly, can be a very healthy thing to do for your overall prostate health. When sexual

stimulation is intentionally added to the massage, the resulting
sexual male orgasm can be exceptionally powerful. Who wouldn't want that?