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Monday, January 16, 2017

10 simple exercises












DAY YOU FAIL TO DEAL WITH FORWARD HEAD POSTURE IS ANOTHER DAY CLOSER TO IRREPARABLE,PERMANENT DAMAGE TO YOUR NECK, BACK AND SHOULDERS... FOR THE REST OF YOUR LIFE.
OFFICE GUY SYNDROME
DECLINING CONFIDENCE, ENERGY & MOOD
SLEEP DISRUPTION & BRAIN FOG
THE PEAK PERFORMANCE TRAP

 

 

 

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